A HEARTY VEGETABLE SOUP RECIPE

This scrumptious soup is packed with nutritious vegetables. It's the ideal lunch for a chilly day. You can quickly customize it with your favorite spices. Here's what you'll utilize: * 1/4 cup of coconut oil * 1 large onion, sliced * 2 cloves of garlic, minced * 4 cups of vegetable broth * 1 pint of tomato sauce * half a pound of carrots, dice